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Framework Personal Training - Reno, NV framework-training-reno-fitness-for-seniors-1200x423 Personal Training for Senior Citizens in Reno

Personal Training for Senior Citizens in Reno

Personal training for seniors means more than simpler exercises. The right personal trainer for senior citizens knows how to properly assess every client, checking for things like joint weakness, injuries, and any limitations. From there, a trainer can design a fitness routine that will strengthen joints and improve mobility. That’s what happens here at Framework Personal Training in Reno, […]