Jeremy has been a personal trainer since 2004.
Jeremy spent 6.5 years in the US Navy as a heavy equipment operator with a collateral duty of working with sailors and marines alike to prepare them for performing to the highest standards of the Physical Readiness Requirements. With this education and life experience, Jeremy is certified for youth and adult fitness, spinal pathologies, sacroiliac join dysfunction, orthopedic rehabilitation, abdominal wall condition, sports-specific conditioning and military entrance preparedness.
He understands that there’s no single right way to approach fitness, but there plenty of ways to do it wrong. He keeps it safe and effective, incorporating soft-tissue release, stretching, a healthy diet and lifestyle and consistent exercise to help you meet your fitness goals.
Jeremy has been nationally certified through the Coopers Institute as a physical fitness specialist, and he has completed multiple certifications through the CHEK Institute to become certified as a Level 2 practitioner and a CHEK holistic lifestyle coach Level 1.
Sally is a personal trainer and Pilates instructor.
Sally specializes in functional fitness, corrective exercise, weight loss and nutrition. She is a Stott-certified Pilates mat and reformer instructor and a certified personal trainer through the National Academy of Sports Medicine. She’s also a certified weight loss specialist through NASM.
Sally completed the massage therapy program through the health division of UNR and received her license in 2001. The following year, she was certified as a Reiki practitioner.
This unique combination of modalities has given Sally the ability to understand the individual needs and challenges of her clients and come up with solutions to help them achieve their goals.
Morgan’s approach to fitness and training is a personal one.
Morgan Vitti is a certified personal trainer through the National Academy of Sports Medicine (NASM). She also holds a certification in women’s health and fitness through NASM. Morgan is currently working toward her bachelor’s degree in nutrition/dietetics at the University of Nevada.
Morgan’s approach to fitness and training is a personal one. She designs programs that accommodate your schedule and lifestyle while still moving you toward your fitness goals. Whether you’re training to compete, lose weight, gain muscle or improve your health, Morgan is here to help.
One of the most misunderstood elements of changing your physique is nutrition. Morgan is passionate about educating people about the effects of nutrition and helping them develop the tools to make their diets complement all their hard work in the gym.