The owner and founder of Framework Personal Training, Paul Fischer has over 18 years of industry experience.
Using a combination of formal training and personal experience, Paul helps his clients increase vitality, decrease stress and improve their body’s function. He enjoys working with all types of people. His calm approach to success in fitness is like his approach to success in any endeavor: “Just keep showing up!”
Paul holds a personal training certification from the American Council on Exercise and is a C.H.E.K. Level 2 Practitioner. He’s a C.H.E.K. Nutrition and Lifestyle Coach, Level 1, Physical Therapy Aide, USPA Coach and a member of IDEA. Paul is also a former nationally-ranked amateur alpine snowboard racer, now retired, and he draws from that to specialize in snow-sports performance, including alpine and freestyle skiing and snowboarding. He works with local snow sports athletes by assisting in training and sponsorships.
You might have read Paul’s work in publications like the Reno News and Review, Fairways and Green Golf and the Thunder Canyon newsletter. He’s been a speaker at the Reno Chapter of the Association of Perioperative Nurses, the Nevada Health Forum and for the patients of the Western Bariatric Institute. Additionally, he has been featured as a News Channel 4 Fitness expert and participated as the featured trainer on other sports-related segments.
Paul specializes in adult and youth fitness, corrective exercise, total wellness and back care.
Jeremy has been a personal trainer since 2004.
Jeremy spent 6.5 years in the US Navy as a heavy equipment operator with a collateral duty of working with sailors and marines alike to prepare them for performing to the highest standards of the Physical Readiness Requirements. With this education and life experience, Jeremy is certified for youth and adult fitness, spinal pathologies, sacroiliac join dysfunction, orthopedic rehabilitation, abdominal wall condition, sports-specific conditioning and military entrance preparedness.
He understands that there’s no single right way to approach fitness, but there plenty of ways to do it wrong. He keeps it safe and effective, incorporating soft-tissue release, stretching, a healthy diet and lifestyle and consistent exercise to help you meet your fitness goals.
Jeremy has been nationally certified through the Coopers Institute as a physical fitness specialist, and he has completed multiple certifications through the CHEK Institute to become certified as a Level 2 practitioner and a CHEK holistic lifestyle coach Level 1.
Sally is a personal trainer and Pilates instructor.
Sally specializes in functional fitness, corrective exercise, weight loss and nutrition. She is a Stott-certified Pilates mat and reformer instructor and a certified personal trainer through the National Academy of Sports Medicine. She’s also a certified weight loss specialist through NASM.
Sally completed the massage therapy program through the health division of UNR and received her license in 2001. The following year, she was certified as a Reiki practitioner.
This unique combination of modalities has given Sally the ability to understand the individual needs and challenges of her clients and come up with solutions to help them achieve their goals.
Andrew offers personal training, coaching and sports performance conditioning.
With degrees in health ecology and nursing and a sports-oriented background, Andrew is able to connect with clients coming back from injuries or those looking for sports-specific workouts. His goal with every client is to change lives through the highest quality personal training, and his approach is always the same. Andrew builds a personalized program after listening carefully to a client’s needs and goals.
He believes that fitness can and should be a part of every lifestyle, and he’s ready to show you how to make it part of yours.