Since 1998, Framework Personal Training has helped people in northern Nevada meet their personal fitness goals. From weight loss and toning to conditioning, training and building muscle, the personal training experts at Framework have the knowledge and credentials to help you reach your goals as well.
We invite you to visit our private gym, located at 6135 Lakeside Drive in Reno, NV, and learn more about our philosophy and methodology. Browse our website for information about our services and specialties, including general fitness/wellness, corrective orthopedic assessments, sports-specific fitness and senior fitness, and learn more our trainers. Our blog is also a great source of information relating to fitness.
We welcome the opportunity to help you reach your goals. Contact us today for a free, private consultation.
https://i1.wp.com/frameworkpersonaltraining.com/wp-content/uploads/2017/12/framework-personal-training-reno-fitness-senior-citizens.jpg?fit=1200%2C800&ssl=1
800
1200
Framework
http://frameworkpersonaltraining.com/wp-content/uploads/2017/06/framework.png
Framework2023-03-26 16:57:362023-03-26 16:59:08Here's Why Good Posture Becomes More Important With Age
https://i1.wp.com/frameworkpersonaltraining.com/wp-content/uploads/2022/08/Untitled-design-34.png?fit=1200%2C675&ssl=1
675
1200
Framework
http://frameworkpersonaltraining.com/wp-content/uploads/2017/06/framework.png
Framework2023-02-07 23:36:062023-02-07 23:36:06Reno's Best Personal Trainers for Seniors
https://i0.wp.com/frameworkpersonaltraining.com/wp-content/uploads/2023/01/framework-training-reno-back-to-fitness-after-holidays.png?fit=1200%2C675&ssl=1
675
1200
Framework
http://frameworkpersonaltraining.com/wp-content/uploads/2017/06/framework.png
Framework2023-01-03 20:41:332023-01-03 20:41:335 Tips for Getting Back to Fitness After the Holidays