SERVICES
The fitness industry is ever-changing, with fads and trends that come and go. At Framework Personal Training in Reno, NV, our trainers specialize in a range of general and specific areas of fitness.
Whether you’re training to compete, navigating fitness as an active senior, after an injury, or during a pregnancy, looking for sports-specific fitness, or just ready to finally see changes to your physique, our personal trainers have the experience, knowledge and certifications to help you reach your goals safely and efficiently.
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Learn more about how Framework Personal Training in Reno can make a difference in your health and your life. Contact us today for a free, private consultation.
- General Fitness / Wellness
- Corrective Orthopedic Assessment
- Corrective Exercise
- Weight Loss
- Dietary Metabolic Typing
- Sports Specific Fitness
- Contest Preparation
- Youth / Teen Fitness
- Senior Fitness
- Basic Weight Training
- Post Rehabilitation /Physical Therapy
- Preventative Exercise
- Prenatal / Postnatal Exercise
EQUIPMENT
- Precor
- Cybex
- Maxicam
- Paramount
- Duraball Pro