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Archive for month: June, 2016
For some, the decision to hire a personal trainer is simple. They hire a trainer because they donât know the first thing about proper technique, or because they find gym equipment confusing and intimidating. They hire a trainer because theyâve been working out for a while, and theyâve hit a plateau that they canât seem […]
Being successful as a personal trainer can be defined in different ways by different people. After 21 years as a trainer here in Reno, my definition of being successful as a personal trainer has simplified to this: providing training that best serves the client as an individual. I’ve found this is best accomplished with a three-tiered approach. […]
From the chain gyms to the boutiques, there is no shortage of personal trainers here in Reno. If youâre struggling with consistency, motivation or plain inexperience â or youâre finally ready to see some progress for a change â and youâve decided a personal trainer is a smart move, how do you know when youâve […]
Different personal trainers approach the first session with a client in different ways. And thatâs exactly the way it should be, because every client has a very unique set of circumstances.
Personal trainers can be found in almost every gym these days, and unless youâre doing your homework, you may not understand one trainerâs credentials from anotherâs. So what sets a personal trainer apart? That really depends on you â your needs and your goals. But when push comes to shove, choosing a personal trainer who […]
