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Archive for month: June, 2016
For some, the decision to hire a personal trainer is simple. They hire a trainer because they donât know the first thing about proper technique, or because they find gym equipment confusing and intimidating. They hire a trainer because theyâve been working out for a while, and theyâve hit a plateau that they canât seem […]
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Framework Personal Training2016-06-29 02:17:522016-10-04 14:53:38Four Reasons to Hire a Personal TrainerBeing successful as a personal trainer can be defined in different ways by different people. After 21 years as a trainer here in Reno, my definition of being successful as a personal trainer has simplified to this: providing training that best serves the client as an individual. I’ve found this is best accomplished with a three-tiered approach. […]
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Framework Personal Training2016-06-21 22:15:312016-10-04 14:53:38Three Things Successful Personal Trainers DoFrom the chain gyms to the boutiques, there is no shortage of personal trainers here in Reno. If youâre struggling with consistency, motivation or plain inexperience â or youâre finally ready to see some progress for a change â and youâve decided a personal trainer is a smart move, how do you know when youâve […]
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Framework Personal Training2016-06-14 18:10:252016-06-14 18:11:383 Things To Look For In A Personal TrainerDifferent personal trainers approach the first session with a client in different ways. And thatâs exactly the way it should be, because every client has a very unique set of circumstances.
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Framework Personal Training2016-06-07 03:32:412016-06-07 14:53:23Your First Personal Training Session: What to ExpectPersonal trainers can be found in almost every gym these days, and unless youâre doing your homework, you may not understand one trainerâs credentials from anotherâs. So what sets a personal trainer apart? That really depends on you â your needs and your goals. But when push comes to shove, choosing a personal trainer who […]
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Framework Personal Training2016-06-01 03:38:172016-06-01 03:39:23A Personal Trainer Who Understands Functional Anatomy â And Why It Matters