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Framework Personal Training - Reno, NV fitness-during-covid-19-framework-training-reno Fitness During the COVID-19 Pandemic

Fitness During the COVID-19 Pandemic

We’re officially in a pandemic as COVID-19 sweeps the world. But before you panic-buy toilet paper and canned soup, stop, breathe, and re-group. Yes, now is the time to practice social distancing, but what does that mean for your carefully-laid fitness plans? While your gym may be temporarily closed, we need exercise now more than ever. […]