Framework Personal Training - Reno, NV Frame1 Home

Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home
Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame2 Home

Whether it's training to compete or simply to build a stronger and healthier lifestyle, we'll create the most effective plan to reach your goals.

Whether it's training to compete or simply to build a stronger and healthier lifestyle, we'll create the most effective plan to reach your goals.

Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame2 Home  Framework Personal Training - Reno, NV frame3 Home  Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame2 Home  Framework Personal Training - Reno, NV frame3 Home  Framework Personal Training - Reno, NV logo Home
Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame2 Home  Framework Personal Training - Reno, NV frame3 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame4 Home

Personal training that’s personal to you, your lifestyle and your health and fitness goals.

Personal training that’s personal to you, your lifestyle and your health and fitness goals.

Effective personal training in an ever-changing industry. Experienced and professional instructors in a friendly, comfortable and private setting. A by-appointment fitness studio in Reno on Lakeside Drive with a mastery of both the basics and the latest techniques. Welcome to Framework Personal Training in Reno, NV.

Since 1998, Framework Personal Training has helped people in northern Nevada meet their personal fitness goals. From weight loss and toning to conditioning, training and building muscle, the personal training experts at Framework have the knowledge and credentials to help you reach your goals as well.

We invite you to visit our private gym, located at 6135 Lakeside Drive in Reno, NV, and learn more about our philosophy and methodology. Browse our website for information about our services and specialties, including general fitness/wellness, corrective orthopedic assessments, sports-specific fitness and senior fitness, and learn more our trainers. Our blog is also a great source of information relating to fitness.

We welcome the opportunity to help you reach your goals. Contact us today for a free, private consultation.

Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame2 Home  Framework Personal Training - Reno, NV frame3 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame4 Home  Framework Personal Training - Reno, NV IMG_0768-1 Home
, ,

5 Tips for Spring Cleaning Your Fitness to Get Ready for Summer

Finally, the Reno weather is cooperating and it really feels like spring! If you've spent the winter and the first part of our chilly spring basically hibernating and indulging, now's the time to get back in the game. Here are five tips for…
Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame2 Home  Framework Personal Training - Reno, NV frame3 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame4 Home  Framework Personal Training - Reno, NV IMG_0768-1 Home  Framework Personal Training - Reno, NV IMG_1275 Home
,

Morgan's Top Tips for Improving Your Health and Fitness

The newest personal trainer at Framework Personal Training in Reno, Morgan Vitti, is currently accepting clients. Learn more about the benefits of a personal trainer, and read on for Morgan's top tips for improving your health and fitness. "Improving…
Framework Personal Training - Reno, NV Frame1 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame2 Home  Framework Personal Training - Reno, NV frame3 Home  Framework Personal Training - Reno, NV logo Home  Framework Personal Training - Reno, NV frame4 Home  Framework Personal Training - Reno, NV IMG_0768-1 Home  Framework Personal Training - Reno, NV IMG_1275 Home  Framework Personal Training - Reno, NV weight-lifting-fat-loss-framework-personal-training Home
,

Weight Lifting for Fat Loss and Other Benefits

When people talk about losing weight, it’s likely that they’re referring to losing fat. After all, lean muscle is what gives a body its appealing shape and function. And the good news is that whether you’re ten pounds overweight, or one…