Framework Personal Training - Reno, NV paul-e1468958620205 A Personal Trainer Who Understands Functional Anatomy – And Why It Matters
, ,

Four Reasons to Hire a Personal Trainer

For some, the decision to hire a personal trainer is simple. They hire a trainer because they don’t know the first thing about proper technique, or because they find gym equipment confusing and intimidating. They hire a trainer because they’ve…
Framework Personal Training - Reno, NV DSC_7043 A Personal Trainer Who Understands Functional Anatomy – And Why It Matters
, ,

Three Things Successful Personal Trainers Do

Being successful as a personal trainer can be defined in different ways by different people. After 21 years as a trainer here in Reno, my definition of being successful as a personal trainer has simplified to this: providing training that best…
Framework Personal Training - Reno, NV 387231_285893604783978_1148528893_n A Personal Trainer Who Understands Functional Anatomy – And Why It Matters
, ,

3 Things To Look For In A Personal Trainer

From the chain gyms to the boutiques, there is no shortage of personal trainers here in Reno. If you’re struggling with consistency, motivation or plain inexperience – or you’re finally ready to see some progress for a change – and you’ve…
Framework Personal Training - Reno, NV 400-04964890b1 A Personal Trainer Who Understands Functional Anatomy – And Why It Matters
, ,

Your First Personal Training Session: What to Expect

Different personal trainers approach the first session with a client in different ways. And that’s exactly the way it should be, because every client has a very unique set of circumstances.
Framework Personal Training - Reno, NV 385879_285894011450604_444892577_n A Personal Trainer Who Understands Functional Anatomy – And Why It Matters
,

A Personal Trainer Who Understands Functional Anatomy – And Why It Matters

Personal trainers can be found in almost every gym these days, and unless you’re doing your homework, you may not understand one trainer’s credentials from another’s. So what sets a personal trainer apart? That really depends on you –…